Answer questions Essay Example | Topics and Well Written Essays - 1000 words - 3

Answer questions - Essay Example These dimensions can be used to determine exercise behavior as shown by numerous studies, such as Arais study in Japan and Rhodes and Smith study (Define Personality: Enduring characteristics that are important to a persons behavior) can frequently be related to personality. The conclusion of the studies showed that Extraversion could be associated with being active and hence pertained to individuals who would exercise more whereas Introversion could be related to a less active behavior. Furthermore it showed that athlete’s had a tendency to be more extroverted, emotionally stable and in some few cases psychotic. (Web) Stage 2 – Fixation/ Diversification – Ensuring the movement is consistent within the current environment and then adapting the movement accordingly so that the performance turns out to be successful. (Web) To clearly understand these two stage let’s look at the example of how playing long-tennis can incorporate the effective use of these two stages. It incorporates the key elements in form of body movement and object manipulation. In the first stage the player will focus on understanding how he must organize his movement to successfully serve to his advantage. He then determines how relevant what move or playing position will be by using the available information for the motor skills. In the second stage, before the opponent strikes the ball in your direction you hold still or shit from spot to spot it depends, (fixate) until you decide what direction the ball might head towards. And finally you incorporate diversification in your movement with perhaps a tennis forehand drive out of reach of opponent. Hence you incorporate key elements of body movement and object manipulation of Gentile’s Model in playing Tennis. According Nideffer’s (1981) framework of the theory of Attentional and Personal Style is used mainly in the process of